6:00 p.m.

Roll Call

6:05 p.m.

Organize campers by age 5-6/ 7-8/ 9-10/ 11-12

• Take up positions for static stretches (assigned by coaches)

6:10 - 6:20 p.m.

Dynamic Form Running** Exercises

6:20 - 6:25 p.m.

Water Break

6:25 - 7:00 p.m.

Drills & Agilities (5 rotating stations)

7:00 - 7:05 p.m.

Water Break

7:05 - 7:15 p.m.

Rules of the Game (rotated between Offense and Defense - 5 minutes each)

7:15 - 7:45 p.m.

Drills & Agilities (5 rotating stations)

7:45 p.m.

Water Break

7:50 p.m.

Fire Truck

6:00-6:25

Stretch & warm-ups/H2O break

 6:25-7:00 pm

Defense break-out session

 (Breakout groups: Flag, Fresh, JV, V)

Tackling Progression:    Basic learning skills adapted for each division.  Coaches can adapt to their Division.  Starting each day with the following:

1. Knee Wrap

2. Standing Wrap

3. Across the Bow

4. Open Field Tackling

5. Lineman – Line Backers, Corners – Safety Drill

6. Define coverage area on defense

7:15 -7:45 pm

Offense break-out session

JV-V -ALL--Team Play Review or Scrimmage

set up several Offensive/Defense/ huddles/groups

Flag – Freshman – Basic learning of positions/formations-terms

Basic learning skills adapted for each division. Coaches can adapt to their Division Starting each day with the following:  

QB's & REC:    

1. Stationary throw and catch

2. 3-Step Routes

3. Bootleg Routes

4. Sprint-Out Routes

Basic learning skills adapted for each division.

RB's & OL   

1. Outside Run Game (Toss, Option, Sprint-Out)

2. Inside Run Game (ISO, GT, Trap)   

3. Pass Blocking Review (3-Step, Bootleg, Sprint-Out)

Basic learning skills adapted for each division 

7:50- 8:00 pm

Huddle

• Motivational Speech- Academics- Close  

8:00 pm

Fire Truck